https://www.goingevergreen.org/how-to-make-homemade-vapor-rub.html The ingredients you need to make this cough rub are: 1/4 cup coconut oil (solid) 1/4 cup shea butter 20 drops Eucalyptus essential oil (Eucalyptus globulus) Homemade DIY Vapor Rub. A carrier oil is used when applying essential oils to the skin because essential oils are incredibly concentrated and can be strong and irritating to the skin if not applied in a diluted form when using topically. It helps open airways and naturally helps ease congestion by clearing the body of excess mucus. (glass, metal, plastic #1 PET & plastic #2 HDPE jars are all safe for diluted essential oil blends like this). Do away with the unnecessary chemicals and ingredients like petrolatum in Vicks by making your own safe homemade vapor rub with essential oils! 1/2 cup coconut oil. OR. 3. Use your spatula to bring it all back into the middle of the bowl. You are going to want to read this tutorial to see how to easily and cheaply make your own homemade vapor rub. Lemon oil helps open airways and loosen coughs. Tea tree is antimicrobial, antiviral, antibacterial and anti-inflammatory  so it helps lessen sore throat, coughs, and congestion. It opens and clears sinuses, which lessens the feelings of stuffy head and nose. https://oneessentialcommunity.com/homemade-vapor-rub-essential-oils Using your mixer, whip the coconut oil and shea butter for about 30 seconds. This website is not a substitute for professional care.  Always consult your medical doctor regarding your medical care. Heat the water until it comes to a low simmer. note: you can put in the refrigerator to speed this step up, Disclaimer: Please know that this website contains affiliate links. Of course, getting sick is no fun.  So let’s do all we can to stay healthy. Two DIY Essential Oil Recipes Infant & Kid Safe Chest Rub. 1/2 cup grass fed tallow balm, or substitute coconut oil, 24 drops essential oils, for kids 2-5, OR, 72 drops essential oils, for kids 6 and older, OR, 144 drops essential oils, for teens and adults. essential oil recipes for clear breathing, 25+ Easy Homemade Essential Oil Gifts for Christmas, Easy Homemade Dish Soap that cuts through grease, temporary relief of stuffy nose and congestion, use a foam brush to apply a little Modge Podge to the top of the lid (this acts as the glue), put paper on lid, and starting from the center, use your finger to press down and smooth out any bubbles, then cover the top of the paper with a little more Modge Podge to seal the paper, Instead of applying to upper chest and under nose, you can. My essential oil recipes, info, and tips have been viewed more than 20 million times. Read on! Here is the most easy homemade vapor rub recipe that works just as effectively as the original product with an even better consistency! 1. Pour needed amount of tallow balm into a quart mason jar. see below for alternative recipes for kids age 2-5 and another for kids age 6-9. The price is exactly the same for you as it would be without the affiliate link. Â, organic, extra-virgin coconut oil (buy here), organic, cosmetic-grade beeswax (buy here), adorable 2 oz glass mason jars (buy here), click here to sign up our email newsletter. Melt tallow balm over a gentle heat until it is liquid. Lemon; Lavender; Peppermint; Eucalyptus; Tea tree; Frankincense; Rosemary; Cinnamon; Bergamot; Cypress; Thyme; Geranium; www.facebook.com/417essentialoils Please note: Products mentioned in this article have not been evaluated by the FDA. Put lids on containers and store in a cool, dark place. For those older than 2 months you may rub on chest. 6:00 AM. Vapor rubs are typically used on the chest, back and throat to help with symptoms of a common cold or minor aches and pains of the muscles and joints. I've been featured on MindBodyGreen, Health & Natural Living, All Natural Ideas, This Natural Home, Natural Living Ideas, and Passion for Savings. https://brightstuffs.com/homemade-vapor-rub-recipes-for-cold-chest-congestion The main constituent in peppermint essential oil is menthol. Homemade vapor rub. Then when the stuffy nose, congestion, coughing, cold, aches, and trouble sleeping come, you’ll be ready. Your email address will not be published. This homemade vapor rub is a non-toxic alternative to the good old fashioned Vicks vapor rub. And it has analgesic properties which help lessen aches and pain. My Essential Oils Vapor Rub recipe is perfect for those pesky coughs! Homemade Vapor Rub. All you need to homemade natural vapor rub are three natural ingredients: coconut oil, beeswax and essential oils to support respiratory function. It has a cooling and refreshing effect which can reduce fever. This homemade essential oils vapor rub is easy to make at home. This post may contain affiliate links, sponsored content and products received at no cost. How to Make Your Own Vapor Rub at Home . Inside: How to make natural vapor rub, plus an update on which respiratory support essential oils are safe to use with young children. Here are a few more favorite essential oil recipes to help you try to keep everyone in your home healthy and well. Create a double boiler by placing the mason jar on a cloth inside a saucepan with water. Homemade Vapor Rub with Essential Oils! If you're looking for a natural way to help your cough, then this essential oils vapor rub not only smells good, but it will make you feel better in no time! This is one of those recipes you hope to never have to use.  But when you need it, you’ll be soooooooo glad to have it! Dec 21, 2018 - Here's an easy homemade vapor rub recipe with essential oils that helps you clear sinus pressure and get you feeling better when you have a head cold. Place heat-safe glass measuring cup in pot of simmering water.  The simmering water will gently warm the measuring cup and melt the beeswax.  (this technique is called the double boiler method). A little thing about me: I 💙 essential oils. Homemade Vapor Rub With Essential Oils. Once melted, add the beeswax and stir gently until the wax is melted as well. This means that should you click on certain links, and then subsequently purchase a product, I will receive a small commission. “I miss my nose.” <– That’s what I told my husband a few years ago after gulping down a glass of vinegar I’d mistaken for water. For children over 10 years old use a mix of. Essential Oils for Homemade Vapor Rub. Vapor Rub Instructions Melt beeswax with oil of choice in a double boiler until just melted. Here’s a peek of how it is done. The book “The Complete Book of Essential Oils for Mama & Baby” by Christina Anthis is a wonderful resource for parents and families looking for natural health tips. Not fun, y’all. Lavender is also a natural pain reliever, lessens headaches, and fights seasonal allergies. Favorite things include Gilmore Girls, DIYing, Disney, and essential oils! https://www.gotoilsupplies.com/blog/diy-essential-oil-vapor-rub Theme By Coded Creative. Thieves is a powerful combination of Clove, Lemon, Cinnamon, Eucalyptus Radiata, and Rosemary essential oils for a blend with a rich, spicy aroma. Once beeswax is melted, stir to combine well. Pour mixture in glass or metal container (do not use plastic). Peppermint also helps to relieve headaches. It promotes deep relaxation as well as helps get a good night’s sleep. Lemon helps slow respiratory problems related to colds and coughs. Add the why grass fed tallow is so incredible for skin in this blog post here, How to Make Tallow Soap | Recipe & DIY Tutorial, Free Online Label Template | How to Design Product Labels in Photoshop, 24 drops essential oils (for kids 2-5) OR, 72 drops essential oils (for kids 6 and older) OR, 144 drops essential oils (for teens and adults). Use in place of "Vicks" with your Young Living oils. Edens Garden Sniffles & Sneezes . Stir to combine. It’s antibacterial and anti-inflammatory. Simply melt the coconut oil on medium low heat. Jan 30, 2014 - Homemade Vapor Rub. Add the essential oils to the coconut oil & blend well. Stir in essential oil blend until well combined. *Note: For babies under 2 months, rub on spine and feet (cover feet with socks afterward). 4 drops eucalyptus oil. Homemade Vapor Rub with Essential Oils! I'm Sarah: I live in Kansas with my husband, Jeff, our daughter, Hannah, and puppies, Rory and Ellie. Remove from heat and add essential oils. I prefer it to be much stronger, but some people might be more sensitive to it. I share DIY recipes for natural cleaners that really work, non-toxic beauty solutions, and holistic wellness. Plant Therapy KidSafe Immune Boom. Never disregard professional medical advice or delay in seeking it because of something you have read on this website. Let sit for 30 – 60 minutes until mixture stiffens. It creates a cool, tingling sensation … 4 drops peppermint oil. Jul 09, 2018. note: if you don’t care for coconut oil, you can substitute babassu oil. Peppermint invigorates the mind and senses, while inspiring a sense of peace. There are also a lot of other questionable ingredients in the drugstore vapor rub we’ve all heard of. Carefully remove the bowl from the heat. It’s great for respiratory issues like stuffy head and chest. 1/4 cup Coconut Oil 10+ drops peppermint essential oils. Beeswax is hard to clean up with just soap & water.  So before it hardens, use paper towels to wipe out the glass bowl/measuring cup and any utensils you used to stir the mixture.  Then once you’ve wiped off as much as you can, wash as usual with soap and water. Allow the mixture to sit in the saucepan for 5 minutes. So whip up a batch of this natural vapor rub now when you feel well.  It’s very easy to make and only takes two ingredients plus essential oils. For children 2 to 10 years old choose from . Once the coconut oil is melted, add the peppermint essential oils. Using these Mason 4 ounce jars filled with an organic cold pressed coconut oil as my carrier oil. I used a 4 oz jelly jar for this … These products and information on this page are not intended to diagnose, treat, cure, or prevent any disease. Pour hot mixture into tins or jars to store. I also love using my background in research to help people learn more about essential oils and all the wonderful ways they can be used. Eucalyptus essential oil; Peppermint essential oil; Small airtight jars to store mixture in – these small mason jars work great; Of course you are free to use any variety of essential oils you like, but eucalyptus and peppermint mixed is ideal for making vapor rub…and clearing out those stuffy sinuses! note: this is a 3% dilution.  For occasional use by adults and kids 10+. More on using essential oils safely with children here. Allow containers to sit until salve is solid. 4 drops clove oil. I love a warm stimulating scented cream for soothing aches and pains of winter.

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